Drink a cup of fragrant thyme tea—made by steeping 1 to 2 teaspoons of dried thyme in a cup of boiling water for about 10 minutes—three times a day. Let The Kitchen Be Your Pharmacy! Traditionally, in India, , were grown in home gardens. Lemon has a multitude of medicinal uses and is often used in the treatment of headaches, throat infections, indigestion, constipation, dental problems, dandruff, insect bites, arthritis, rheumatism, and internal bleeding. Betal Leaves — Chew on this!. The HealthStatus editorial team has continued that commitment to excellence by providing our visitors with easy to understand high quality health content for many years. Remedy For Insomnia A glass of warm milk will help you relax before going to bed. Consume this mix daily to boost your immunity levels! Save money, save time, and heal faster and safer.
Just boil 1 tsp coriander seeds in 2 cups of water, reduce the concoction to one cup, add salt and drink this mix 2-3 times a day. Before knowing the home remedies and the cures available, it is important to understand how sunburns are caused and why adequate sun protection is a must whenever you are out in the sun. It has carminative, antioxidant, antiseptic, antispasmodic, diuretic and expectorant properties. Breathe easy, all you asthmatics! This mix also reduces dryness in the throat. Find a traditional home remedy for everyday ailments in our articles below. However, be careful to avoid this around eyes or near broken skin. Tea liquor, without sugar or milk, is another natural coolant.
Ginger Ginger has anti-inflammatory, antispasmodic, antifungal, antiseptic, antibacterial and antiviral properties. Sunburn incidences generally increase in summer. Soothe a sore throat 3. Which of these cures made you think of your grandma? Amazing Remedy For Cold It is well known that garlic can protect you from cold and even cure you after you notice the first symptoms. Are your insides burning up? The general is to keep your body, particularly the burnt area, cool and hydrated. Thyme is strongly antiseptic and is a traditional remedy for respiratory infections. This practical volume includes a guide to natural medicines on your shelves, and advice on how to use kitchen staples to look and feel great.
New research is revealing the most effective ways to use ginger, lemon, spices, olive oil, and. These plants were used effectively as self help remedies for managing primary health care. Honey and Lemon — Time-tested goldmine © babydigezt Honey and Lemon — Time-tested goldmine Image credit: Do you start your day with the honey lemon routine? As soon as you realize you have got sun burnt, try to cool the particular area of the skin. Did you irritate a red ant? Take 1 tsp cinnamon with lemon juice once, every day, before meal time to reduce painful periods and irregular cycles. A surprising number of herbal remedies, including St.
Drink jeera mixed with buttermilk. Fill a container with cold water. Ginger inhibits a substance called thromboxane A2 that prevents the release of substances that make blood vessels dilate. Food and Drug Administration specifically prohibits the manufacturers and marketers of herbal remedies from claiming that their product is able to diagnose, treat, cure or prevent any kind of disease or illness. It should not be taken in excess though, as it may cause toxicity.
Peppermint cools the bite so that you don't feel like scratching and increases bloodflow to the area, which helps to quickly carry off the venom. Did you buy a new empire line dress only to not wear it as your stomach ballooned unnaturally? HealthStatus has been operating since 1998 providing the best interactive health tools on the Internet, millions of visitors have used our , and calculators. The bitter and pungent property present in Gulkhand helps arrest those pesky nose bleeds. Repeat the cool milk compress 3-4 times a day. Eat methi seeds soaked in water or methi leaves boiled or raw. Kitchen Cures by Reader's Digest - 5 stars This is a absolute must have for every household.
An effective remedy for cough and cold! Clear, luminous skin is a rarity in today's times. Burn 2 to 3 cloves of garlic with hot water for immediate relief in the itchy anal area. Naani always said hair fall is usually precipitated by dandruff! Does your head feel like Medusa's? If you are prone to regular acne, eat two cloves of garlic every day, as it has blood purifying properties. Ginger — Spreads its roots © higherperspective Ginger — Spreads its roots Image credit: 1. Black or white, become Iron Woman with this wonder seed! If a plant is not available, over-the-counter creams and gels work well — only ensure that the percentage of the aloe extract is more than the water or fat content in the cream. Stop spraying and stop sniffling! Boil tea leaves in water, cool and strain the mixture. Combine 1 oz by weight sliced fresh ginger, 1 broken-up cinnamon stick, 1 teaspoon coriander seeds, 3 whole cloves, 1 lemon slice, and 1 pint water.
In fact, they have their origin in ancient times. Just add roasted cumin seeds jeera to yoghurt and cure the uneasiness! Its not a grandma gimmick guys, the stuff actually works! Ginger is also a good source of potassium, magnesium, manganese, phosphorus, zinc, and vitamins A, C, E and B-complex. And it's all gathered here in one comprehensive, practical guide. This book shows you everything you need to know to be a savvy home healer. Soak some sesame seeds in a quarter cup of water overnight. The diverse anti-cancer powers present in onion play a significant role in reducing the risk of various kinds of cancer.
Once absorbed they are assimilated only in the quantity needed by the human body. To take the chills out of your cold, make a beeline to the kitchen, and fix yourself a traditional herb and spice remedy, suggests David Hoffman, a fellow of Britain's National Institute of Medical Herbalists and assistant professor of integral health studies at the California Institute of Integral Studies in Santa Rosa. Are painful periods making your life hell? The company was founded by DeWitt and Lila Wallace in 1922 with the first publication of Reader's Digest magazine, but The Reader's Digest Association, Inc. Try to buzz around a bee? The mixture, either sprayed or applied as a cold compress, soothes the affected skin. After honey dries, it acts as natural bandage. Cool to lukewarm temperature for the bath water is ideal in case of sun-burnt skin.