Be more assertive hayman suzie. Be More Assertive 2019-01-28

Be more assertive hayman suzie Rating: 4,9/10 758 reviews

Be More Assertive by Suzie Hayman (9781444102208)

be more assertive hayman suzie

Extend your knowledge Extra online articles to give you a richer understanding of the subject. You will learn how to give and receive criticism, make and receive compliments, cope with anger, fear and, most importantly, to say 'no' without feeling guilty. Five things to remember Quick refreshers to help you remember the key facts. She is regularly asked to give expert comment in national and local media and to speak at conferences and to give seminars on a wide range of issues to do with relationships and parenting. She lives in a 300 year old farmhouse with Vic, her husband, and 2 cats. It shows you how becoming more assertive can change every part of your life for the better, and gives you techniques and strategies to make assertive behavior part of your lifestyle.

Next

Be More Assertive: A guide to being composed, in control, and communicating with confidence by Suzie Hayman

be more assertive hayman suzie

. Author insights Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. She has had 30 books published, helping parents, families and individuals to manage issues such as stepfamilies, being a single parent, communicating with teenagers, having a happy family life, managing family breakdown and assertiveness. Visit our to see our full price match policy. Getting caught -- Knowing whose responsibility it is -- Recognizing a hook. Get more out of life by being assertive If you're struggling to make yourself heard, Be More Assertive can help. One, five and ten-minute introductions to key principles to get you started.

Next

Be More Assertive by Suzie Hayman

be more assertive hayman suzie

It will show you how becoming more assertive can change every part of your life for the better, and give you techniques and strategies to make assertive behaviour a part of your life. She is the author of over 24 books and gives advice to hundreds of people through her website www. Anger and other feelings -- Naming emotions -- The myths about feelings -- Needs, feelings and behaviour -- Understanding feelings and needs -- 12. Teach yourself Assertiveness will help you if you're struggling to make yourself heard. It's easy to get started - we will give you example code.

Next

Be More Assertive: A guide to being composed, in control, and communicating with confidence by Suzie Hayman

be more assertive hayman suzie

Are you allowing your mother-in-law to impose her will on you? More than 60 million books sold in the Teach Yourself series! She is patron of Unique Kidz and Co, which provides specialist services for disabled children and their families. Is this the right book for me? More than 60 million books sold in the Teach Yourself series! She is a freelance journalist and has written features, mainly on parenting, relationship, health, sex and counselling matters, for a wide range of national magazines and newspapers — most recently the Times, Daily Mail, Guardian and Independent. More Information Shipping Weight 0. She has one stepson and one granddaughter, loves fine wine, good food, fell walking. She was one of the founding agony aunts in Kids In The Middle, an alliance of agony aunts and charities, lobbying for increased support for children caught up in family breakdown. Assertiveness is speaking up for yourself while being fair and respectful to others.

Next

Be More Assertive : Suzie Hayman : 9781444102208

be more assertive hayman suzie

She has worked for the Family Planning Association, Brook and Family Lives. The E-mail message field is required. It will show you how becoming more assertive can change every part of your life for the better, and give you techniques and strategies to make assertive behaviour a part of your life. Beliefs and values -- Your beliefs can hold you back -- Changing the voice -- Beliefs are powerful and important -- Practising affirmative thoughts. It is full of straightforward and easy-to-follow advice that anyone can act on, with plenty of emotional support in times of need.

Next

Be More Assertive: A guide to being composed, in control, and communicating with confidence by Suzie Hayman

be more assertive hayman suzie

You will learn how to give and receive criticism, make and receive compliments, cope with anger, fear and, most importantly, to say 'no' without feeling guilty. Learn how to give and receive criticism, make and receive compliments, cope with anger, fear and, most important, to say 'no' without feeling guilty. Accepting and giving compliments -- Valuing ourselves and others -- What is the result of not accepting compliments -- The Self-Worth Wall -- Give a stroke, receive a stroke -- Giving compliments and the four Ss -- Giving descriptive praise -- 9. Minimum starts at 25 copies. Assertiveness, not aggressiveness, is the key to getting heard, earning respect, and being recognized and rewarded for your strengths.

Next

Be More Assertive by Suzie Hayman (9781444102208)

be more assertive hayman suzie

It shows you how becoming more assertive can change every part of your life for the better, and gives you techniques and strategies to make assertive behavior part of your lifestyle. It will show you how becoming more assertive can change every part of your life for the better, and give you techniques and strategies to make assertive behaviour a part of your life. Fill out the form below and we will contact you within 1 business day. Buy Be More Assertive by Suzie Hayman from Australia's Online Independent Bookstore, Boomerang Books. The power of the pastCountering hooks -- 11. Chapter 2: The tactics we use to get along Chapter 3: Knowing your rights Chapter 4: Responsibilities Chapter 5: Beliefs and values Chapter 6: Becoming assertive Chapter 7: Accepting and giving criticism Chapter 8: Accepting and giving compliments Chapter 9: Saying no Chapter 10: Getting caught Chapter 11: Anger and other feelings Chapter 12: Changing others by changing yourself Teach Yourself methods: Not got much time? There are different types of behavior: high level aggression, low level aggression, submissive and assertive. After you're set-up, your website can earn you money while you work, play or even sleep! We do our best every day to make Fishpond an awesome place for customers to shop and get what they want — all at the best prices online.

Next

Be More Assertive: A Teach Yourself Guide

be more assertive hayman suzie

What rights does an assertive person lay claim to Upholding your rights -- Considering your priorities -- Consider who you need to please and impress -- 4. Using down-to-earth language she strives to help everyone understand complex feelings and behaviour and to take control of their own lives. She has also written on sexual fantasy and tantric sex. Teach Yourself Assertiveness will use tips and strategies, explanations and illustrative stories to help anyone, whether at home or in work, to practise being composed, unambiguous and in control. Teach yourself Assertiveness will help you if you're struggling to make yourself heard. Teach Yourself Assertiveness will help you if you're struggling to make yourself heard. Try this Innovative exercises illustrate what you've learnt and how to use it.

Next

Be More Assertive: A guide to being composed, in control, and communicating with confidence by Suzie Hayman

be more assertive hayman suzie

Using down-to-earth language she strives to help everyone understand complex feelings and behaviour and to take control of their own lives. More than 60 million books sold in the Teach Yourself series! Learn how to give and receive criticism, make and receive compliments, cope with anger, fear and, most important, to say no without feeling guilty. If you find a retailer that has a better advertised price than our website, let us know and we will do our best to match it. Are you embarrassed by praise or crushed by criticism? She writes an advice column for Woman magazine. Are you having trouble coping with people? Suzie Hayman trained as a counsellor with Relate and volunteered with them for 5 years, is an accredited TripleP Positive Parenting Programme parenting educator, a broadcaster and author of thirty books. Knowing your rights -- Your rights.

Next